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In this episode of the Trauma Killers podcast, Liz and Christy discuss the critical importance of aftercare following deep emotional hypnosis sessions. They explore the emotional release that occurs during these sessions, the significance of belief in the healing process, and various manifestation techniques. The conversation also touches on the challenges of navigating relationships during healing, the necessity of grounding and physical aftercare, and the value of journaling for reflection. Ultimately, they emphasize the journey of transformation and the hope that comes with healing.

Takeaways

• Aftercare is essential for emotional healing post-hypnosis.
• Emotions must be felt and processed for true healing.
• Healing can feel overwhelming, akin to being hit by a dump truck.
• Avoid scheduling activities immediately after a session to allow for processing.
• Belief in the healing process can significantly impact outcomes.
• Manifestation techniques can help in achieving desired changes.
• Relationships may shift as one undergoes personal transformation.
• Grounding practices, like walking barefoot, aid in physical aftercare.
• Journaling helps preserve memories and insights from sessions.
• Healing is a journey that requires time and patience.

Chapters

00:00Understanding Aftercare for Emotional Healing

05:49Processing Emotions Post-Session

11:25The Power of Belief and Manifestation

17:35Navigating Relationships and Negative Manifestations

22:53Controlling Your Environment and Media Consumption

24:19The Impact of News on Mental Health

25:55The Importance of Journaling for Reflection

28:23Integrating Healing After Hypnosis

29:45Physical and Energetic Aftercare

33:13The Role of Time in Healing

37:19Releasing What No Longer Serves You

39:18Embracing Change and Healing

41:46Future Directions for Healing Conversations

#IntrospectiveHypnosis, #AntonioSangio, #SpiritualHealing, #EmotionalHealing, #PastLifeRegression, #ForgivenessTherapy, #HypnosisHealing, #PodcastLaunch, #GracefulSoulHealing, #HypnosisTruths, #EmpoweredRecover

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🚨 NEW EPISODE DROP!
The Trauma Killerz Podcast with Chris & Liz is for the soul searchers, the trauma survivors, the spiritual seekers, the cycle breakers, and anyone who’s ready to stop coping and start healing.

🙌 Like, comment, and tag a friend who needs this.

💥 Let’s be the generation that breaks the chain.

Follow us on Social Media:

▶️ @TraumaKillerzPodcast

TikTok @traumakillerzpodc

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Website: https://traumakillerzpodcast.buzzsprout.com

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Interested in supporting the podcast!

💸 Venmo us at:

@Christy-Major

@Elizabeth-Sullivan-170

Send us a text

In this episode of the Trauma Killers podcast, Christy and Liz delve into the concept of role reversal in hypnosis, exploring its significance in trauma recovery. They share personal experiences and case studies that highlight the transformative power of this technique. The discussion also touches on generational trauma, the impact of past lives on present issues, and the importance of experiencing death in hypnosis for emotional healing. The hosts emphasize the need for understanding and compassion in healing processes, making this episode a profound exploration of trauma and recovery.

Takeaways
ole reversal in hypnosis allows clients to gain perspective on their trauma.
The technique can lead to significant emotional healing and closure.
Generational trauma can be addressed through role reversal techniques.
Experiencing past lives can reveal insights into present emotional issues.
The emotional release during sessions can lead to physical healing.
Understanding the dynamics of family relationships is crucial in healing.
Role reversal can help clients reclaim their power and energy.
The importance of experiencing death in hypnosis for comprehensive healing.
Hypnosis can access deeper emotional layers that traditional therapy may not reach.
Compassion and understanding are key components in the healing journey.

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Follow us on Social Media:

▶️ https://www.youtube.com/@TraumaKillerzPodcast

📸 https://www.instagram.com/traumakillerzpodcast/

📘 https://www.facebook.com/profile.php?id=61558750004797

Interested in supporting the podcast!

💸 Venmo us at:

@Christy-Major

@Elizabeth-Sullivan-170

Support the show

🚨 NEW EPISODE DROP!
The Trauma Killerz Podcast with Chris & Liz is for the soul searchers, the trauma survivors, the spiritual seekers, the cycle breakers, and anyone who’s ready to stop coping and start healing.

🙌 Like, comment, and tag a friend who needs this.

💥 Let’s be the generation that breaks the chain.

Follow us on Social Media:

▶️ @TraumaKillerzPodcast

TikTok @traumakillerzpodc

Instagram TraumaKllerzPodcast

Facebook Trauma Killerz Podcast

Website: https://traumakillerzpodcast.buzzsprout.com

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Interested in supporting the podcast!

💸 Venmo us at:

@Christy-Major

@Elizabeth-Sullivan-170

Send us a text

In this episode of the Trauma Killers Podcast, hosts Christy and Liz explore the complexities of trauma and addiction recovery. They discuss the traditional 12-step program, its benefits, and its limitations, particularly for those who may not believe in a higher power. The conversation shifts to the potential of hypnosis as an alternative method for healing, emphasizing the importance of self-talk, neuroplasticity, and understanding the roots of addiction. Through introspective hypnosis techniques, they highlight the significance of addressing trauma and the power of role reversal in healing. The episode concludes with a call for open-mindedness towards different recovery options and the importance of connection in the healing journey.

Takeaways
The 12-step program can be beneficial but may not resonate with everyone.
Hypnosis offers an alternative approach to addiction recovery.
Self-talk plays a crucial role in shaping our identity and recovery.
Understanding the roots of addiction is essential for healing.
Introspective hypnosis can help uncover traumatic origins of addiction.
Role reversal techniques can facilitate emotional healing.
Collective consciousness may influence personal healing journeys.
Neuroplasticity allows for the rewiring of our beliefs and identities.
Connection with others is vital in the recovery process.
Healing is an ongoing journey that requires self-exploration and understanding.

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Follow us on Social Media:

▶️ https://www.youtube.com/@TraumaKillerzPodcast

📸 https://www.instagram.com/traumakillerzpodcast/

📘 https://www.facebook.com/profile.php?id=61558750004797

Interested in supporting the podcast!

💸 Venmo us at:

@Christy-Major

@Elizabeth-Sullivan-170

Support the show

🚨 NEW EPISODE DROP!
The Trauma Killerz Podcast with Chris & Liz is for the soul searchers, the trauma survivors, the spiritual seekers, the cycle breakers, and anyone who’s ready to stop coping and start healing.

🙌 Like, comment, and tag a friend who needs this.

💥 Let’s be the generation that breaks the chain.

Follow us on Social Media:

▶️ @TraumaKillerzPodcast

TikTok @traumakillerzpodc

Instagram TraumaKllerzPodcast

Facebook Trauma Killerz Podcast

Website: https://traumakillerzpodcast.buzzsprout.com

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Interested in supporting the podcast!

💸 Venmo us at:

@Christy-Major

@Elizabeth-Sullivan-170

Send us a text

In this episode of the Trauma Killers podcast, hosts Christy and Liz delve into the world of hypnosis, addressing common myths and misconceptions while emphasizing the importance of understanding the subconscious mind. They explore how hypnosis can aid in trauma recovery, the role of visualization during sessions, and the messages that can emerge from the subconscious. The conversation highlights the cumulative nature of hypnosis and its ability to access deep emotions and memories, ultimately empowering listeners to embrace their healing journey.

Takeaways

Hypnosis is often misunderstood; it's not about losing control.

All hypnosis is self-hypnosis; you are always in control.

The subconscious protects you from revealing what you're not ready to handle.

Visualization during hypnosis varies from person to person.

Messages from the subconscious can provide insight and guidance.

Hypnosis is a cumulative process; the more you practice, the easier it becomes.

You can access deep emotions and memories through hypnosis.

Hypnosis can help eliminate pain and phobias.

Your memories are stored in your subconscious and can be accessed.

Trusting the process is essential for effective healing.

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Follow us on Social Media:

▶️ https://www.youtube.com/@TraumaKillerzPodcast

📸 https://www.instagram.com/traumakillerzpodcast/

📘 https://www.facebook.com/profile.php?id=61558750004797

Interested in supporting the podcast!

💸 Venmo us at:

@Christy-Major

@Elizabeth-Sullivan-170

Support the show

🚨 NEW EPISODE DROP!
The Trauma Killerz Podcast with Chris & Liz is for the soul searchers, the trauma survivors, the spiritual seekers, the cycle breakers, and anyone who’s ready to stop coping and start healing.

🙌 Like, comment, and tag a friend who needs this.

💥 Let’s be the generation that breaks the chain.

Follow us on Social Media:

▶️ @TraumaKillerzPodcast

TikTok @traumakillerzpodc

Instagram TraumaKllerzPodcast

Facebook Trauma Killerz Podcast

Website: https://traumakillerzpodcast.buzzsprout.com

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Interested in supporting the podcast!

💸 Venmo us at:

@Christy-Major

@Elizabeth-Sullivan-170

Send us a text

In the inaugural episode of the Trauma Killers Podcast, hosts Christy Major and Liz Sullivan introduce themselves and their mission to help others heal from trauma through hypnosis. They discuss their backgrounds, the different types of hypnosis they practice, and the profound impact these techniques can have on trauma recovery. The conversation delves into the differences between introspective hypnosis and QHHT, emphasizing the importance of addressing trauma at its core. The hosts share personal experiences and insights about the healing process, the use of metaphors in sessions, and the significance of having realistic expectations. They conclude with a commitment to continue sharing knowledge and support for trauma survivors.

Takeaways

The podcast aims to break the silence of trauma and promote healing.
Christy and Liz share their personal journeys into hypnosis and trauma recovery.
Introspective hypnosis is highlighted as a powerful tool for healing.
The importance of addressing trauma at its core is emphasized.
Metaphors can play a significant role in the healing process.
Clients should have high hopes but zero expectations for their sessions.
Healing is a personal journey, and each individual's experience is unique.
The hosts stress the need for flexibility in hypnosis techniques.
Trauma can be carried over from past lives, affecting current experiences.
The podcast aims to reach as many people as possible to support their healing journeys.

Chapters
00:00 Introduction to Trauma Killers Podcast
03:05 Hosts and Their Backgrounds
10:16 Exploring Hypnosis Techniques
18:50 Introspective Hypnosis vs. QHHT
28:35 The Healing Process in Hypnosis
36:39 Metaphors and Healing in Hypnosis
45:52 Final Thoughts and Future Episodes

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Follow us on Social Media:

▶️ https://www.youtube.com/@TraumaKillerzPodcast

📸

Support the show

🚨 NEW EPISODE DROP!
The Trauma Killerz Podcast with Chris & Liz is for the soul searchers, the trauma survivors, the spiritual seekers, the cycle breakers, and anyone who’s ready to stop coping and start healing.

🙌 Like, comment, and tag a friend who needs this.

💥 Let’s be the generation that breaks the chain.

Follow us on Social Media:

▶️ @TraumaKillerzPodcast

TikTok @traumakillerzpodc

Instagram TraumaKllerzPodcast

Facebook Trauma Killerz Podcast

Website: https://traumakillerzpodcast.buzzsprout.com

💌 Interested in booking a session or learning more?
Christy Major

Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com

Liz Sullivan

Email: Higherheartqhht@gmail.com

Interested in supporting the podcast!

💸 Venmo us at:

@Christy-Major

@Elizabeth-Sullivan-170