In this episode of Innovative Pain Solutions, we welcome Dr. Tennent Slack, MD — a leader in innovative pain management and whole-person wellness. Dr. Slack shares breakthrough approaches to pain relief and explains how the 4 Pillars of Health can open lifestyle “windows” that transform your daily life:

Movement & Exercise

Nutrition & Health

Mind

Sleep

Learn how these foundational pillars work together to reduce pain, boost energy, and restore long-term balance.

What you’ll discover in this episode:

* Innovative, science-backed pain solutions

* Why movement, nutrition, mindset, and sleep are essential to healing

* Small changes that create powerful health outcomes

* How to build a lifestyle that supports resilience and vitality

Tune in and be inspired to take control of your health with Dr. Tennant Slack’s holistic approach to healing and living well.

In this episode of TMI with Teryl and Martha, we welcome Jeannie Winner, founder of Winner Wellness in Gainesville, Georgia, to talk about one of the most important topics in modern health—preventable poor health.

Jeannie shares her insight on how lifestyle choices, stress, diet, and mindset all play a vital role in our overall wellness. She explains how small, daily changes can help prevent common health issues and empower people to take control of their well-being naturally.

From holistic healing methods to practical steps you can take today, this conversation is full of valuable wisdom and encouragement for anyone looking to live a longer, stronger, and more vibrant life.

Prevention is powerful—and it starts with awareness. Tune in and discover how you can become your own best advocate for health and healing.

Join Teryl & Martha in this episode of TMI for a fun and insightful Book Talk! We’ll explore wellness and spiritual reads, dive into political books that spark deeper thinking, and share the novels that bring joy and comfort. Books can heal, challenge, and transform—and we’re opening up about the ones that have shaped us most.

Grab your notebook—you might just find your next must-read!