In this compelling episode of "The Healthy Healer," Dr. Fred interviews JJ Flizanes, a spiritual truth seeker and empowerment strategist. JJ specializes in helping people remove emotional blocks and end self-sabotaging patterns to achieve success in health, business, and life. She shares her journey, techniques, and the profound impact of understanding and addressing core wounds.

Key Points:

*Introduction to JJ Flizanes:*

• JJ's mission to help people remove emotional blocks to success.

• Her work with conscious spiritual truth seekers.

• JJ's background as an empowerment strategist and author.

⁠Core Themes:

*Self-Sabotage and Core Wounds:*

• The significance of identifying and addressing core wounds.

• How self-sabotage stems from unresolved emotional blocks.

*Spiritual and Personal Growth:*

• The importance of seeking truth and understanding personal limitations.

• JJ's journey of overcoming her own limitations and empowering others to do the same.

Techniques and Tools:

*Clarifying Exercises:*

• Exercises to uncover and address emotional blocks.

• The role of these exercises in personal transformation.

*Law of Attraction and Quantum Physics:*

• Understanding how frequency and energy influence reality.

• Applying these principles to achieve personal goals and improve life quality.

Takeaways:

• *Empowerment through Self-Awareness:* Recognizing and addressing core wounds is crucial for ending self-sabotage and achieving success.

• ⁠*Holistic Approach:* Combining spiritual, emotional, and physical aspects for comprehensive personal growth.

• *Practical Techniques:* Using clarifying exercises and understanding energy principles to remove emotional blocks and live a fulfilling life.

Dr. Fred and JJ Flizanes conclude the episode with an inspiring message about the power of self-awareness and the importance of addressing emotional blocks to achieve a life of joy, freedom, and success. Listeners are encouraged to explore JJ's resources and techniques to begin their own journey of self-discovery and empowerment.

Stay tuned for the full episode to learn more about JJ Flizanes' transformative methods and how you can end self-sabotage to live the life of your dreams!

Links:

YouTube: https://www.youtube.com/jjflizanes

FB: https://www.facebook.com/jflizanes/

IG: https://www.instagram.com/jjflizanes

Pinterest: https://www.pinterest.com/jjflizanes/

Time stamps:

00:00 Introduction to The Healthy Healer

00:36 Meet JJ Flizanes: Empowerment Strategist

02:15 JJ's Journey and Philosophy

03:16 Understanding Core Wounds and Beliefs

08:04 Law of Attraction and Personal Growth

15:17 JJ's Podcast and Impact

17:36 Working with JJ: Client Experiences

29:46 Conclusion and Contact Information