
THCYM x THE AM POD | FITNESS MYTHS
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About this listen
We’re baaaaack. I am joined by Ali from Alimba Movement and The AM Pod to talk about the fitness myths we all fall victim to.
Ali and her business partner, Maria, started Alimba movement with the aim to empower women to build strong bodies for life. Today, Ali and I chat all about fitness myths and Ali breaks down each one!
This is episode 1 of a 3 part series we are doing. Hope you love them!
Thanks for being here!! Love yas!
How to find Ali and Alimba movement:
Alimba Movement Website
Alimba Movement Instagram
The AM Pod
Contact:
Email - thehealthclassesyoumissed@gmail.com
Instagram - @healthwithmon_
TikTok - @MONVTB
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.