TFT422: Weights Vest For Hikers
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TFT422: Weights Vest For Hikers
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About this listen
In this episode we compare weight vests vs backpacks and talk through if they are useful for a hikers training.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.