TFT421: Tracking For The Win cover art

TFT421: Tracking For The Win

TFT421: Tracking For The Win

Listen for free

View show details

About this listen

Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win.

==

Want to get fit, strong and resilient for your hiking adventures?


Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.