TFM67: A Quick Note On Strength Training For Mountaineers
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TFM67: A Quick Note On Strength Training For Mountaineers
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About this listen
In this episode, I explore one crucial point about strength training that all mountaineers should keep in mind when going about their training and preparations.
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Want to get fit, strong and resilient for your mountaineering adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.