T3 Ep 12 | Bienestar emocional y autocuidado
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T3 Ep 12 | Bienestar emocional y autocuidado
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About this listen
¿Qué haces para cuidar de tu bienestar emocional? 💆♀️💭 En este episodio, exploramos la importancia del autocuidado y su impacto en nuestra salud mental y emocional. Hablamos de las prácticas sencillas que nos ayudan a construir un equilibrio interno, reconocer nuestras emociones y atendernos sin culpa. 💫 ¡Escucha el episodio completo y aprende a priorizarte! 🎧 Suscríbete para más contenido de bienestar emocional y sígueme en Instagram para más tips de autocuidado @amaliaosoriovigil 📲
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.