T2 Ep. 10 - Yoga: una herramienta de bienestar
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T2 Ep. 10 - Yoga: una herramienta de bienestar
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About this listen
¡Tic Tac! La vida continúa corriendo y pasando muy rápido. Trabajas, estudias, hacer tus labores de casa y… ¿Cuándo descansas? Comienza a asignarle un tiempo a tu descanso y haz de la Yoga tu mejor aliada para tu bienestar.
Conoce cómo hacerlo de la mano de una gurú del Yoga: Mirenchu Ruiz, invitada de Rosalinda Ballesteros en este episodio.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.