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Switch to whole fruit!

Switch to whole fruit!

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"Have fruit full!."

Now explore the scientific reasons behind the benefits of making wholesome choices for a healthier you.

Dr Sam reveals the surprising effects of swapping fruit juices for whole fruit, which benefit your overall well-being.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.