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Swimming in possibilities: Replacing worry with wonder

Swimming in possibilities: Replacing worry with wonder

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Listen in on this season’s first memosode as Joan and Jamie talk about being in the realm of unpleasant and worrisome imaginative possibilities and learning to recognize our bodies’ invitations to regulate and balance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.