Sweet Dreams Are Made of Z's: The Science and History of Sleep cover art

Sweet Dreams Are Made of Z's: The Science and History of Sleep

Sweet Dreams Are Made of Z's: The Science and History of Sleep

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This week we're talking about the science and history of sleep! Ariel will give some tips for falling asleep at night, while Alex will spend part of the episode almost dozing off because he has a cold. Turn this one up and get some rest!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.