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Sustainable Minimalists

Sustainable Minimalists

By: Stephanie Seferian
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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).2024 All Rights Reserved Parenting & Families Relationships
Episodes
  • The #SkinTok Effect
    Nov 18 2025

    A former Meta executive recently revealed that, when a girl posts a selfie on social media and takes it down, the algorithm then targets her for beauty products.

    Enter today's teen and tween skincare craze, where Sephora Kids and "SkinTock" reign supreme. But pushing skincare on young girls is a business that's off of highlighting a child's flaws. Worse, many of the products being marketed to them contain powerful ingredients that may actually harm — not help — developing skin.

    On today's show: A minimalist parent's take on multi-step skincare routines for tweens and teens, with the help of clean beauty expert Andrea Dahr.

    Here's a preview:

    [7:00] Children have sensitive skin, and anti-aging products can harm their skin for the long haul

    [9:00] What the "clean section" at Sephora means — and what it doesn't

    [14:30] The link between endocrine-disrupting chemicals and early puberty

    [20:00] What should teens and tweens *actually* be putting on their faces on a daily basis?

    [34:00] Five tips for parents of teens and tweens who love skincare

    Resources mentioned:

    • Episode #528: Heathy Hair
    • Episode #320: The Obesogens
    • Switch Natural app
    • We have an aligned sponsor! Head to Duckfeetusa.com and use code MAMAMINIMALIST FOR $50 off.
    • This show is listener-supported. Thank you for supporting!
    • Join our (free!) Facebook community here.
    • Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists
    • Say hello! MamaMinimalistBoston@gmail.com.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    40 mins
  • The Digital Childhood
    Nov 11 2025

    My husband and I made a fatal error. We gave our pre-teen limited access to a screen at a developmentally vulnerable age. And then we took it back.

    On today's show: A cautionary tale about what happened when we eased up on our household's screen rules.

    Here's a preview:

    [3:00] My household's descent into screendom: How did we get here?

    [16:00] "The light went out behind her eyes" and other tween behavioral and personality changes

    [21:00] The four foundational harms of smart phones, according to Jonathan Heidt

    [28:00] Kids are highly susceptible to both conformist bias and prestige bias. That's why phones are so darn powerful

    [31:00] If you don't want your child to act like a TikTok influencer, don't give them access to TikTok!

    [32:00] The presence of screens reduces a child's interest in all other non-screen activities (and other helpful reminders)

    Resources mentioned:
    • We have an aligned sponsor! Head to Duckfeetusa.com and use code MAMAMINIMALIST FOR $50 off.
    • The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • This show is listener-supported. Thank you for supporting!
    • Join our (free!) Facebook community here.
    • Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists
    • Say hello! MamaMinimalistBoston@gmail.com.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    37 mins
  • Suburban Sprawl
    Oct 29 2025

    While suburbia has long symbolized comfort, safety, and home ownership, its consequences reach far beyond picket fences and cul-de-sacs. From traffic congestion and environmental degradation to economic inequality and declining community life, our reverence for sprawl has reshaped how we live, work, and connect.

    On today's show author and developer Steve Nygren discusses how this pattern of development took hold, who benefits when we're isolated, and what better alternatives can look like.

    Here's a preview:

    [6:30] Calling out the "boundaries that box us in"

    [14:30] The antidote? Connect with people who have common concerns

    [22:00] Easy ways to live with community — not sprawl — in mind

    [32:00] Who benefits when we're isolated, lonely, sedentary, and sad?

    Resources mentioned:
    • We have an aligned sponsor! Head to Duckfeetusa.com and use code MAMAMINIMALIST FOR $50 off.
    • Start In Your Own Backyard: Transforming Where We Live With Radical Common Sense
    • Last Child in the Woods (by Richard Louv)
    • The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (by Jonathan Haidt)
    • Serenbe
    • This show is listener-supported. Thank you for supporting!
    • Join our (free!) Facebook community here.
    • Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists
    • Say hello! MamaMinimalistBoston@gmail.com.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    35 mins
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