Survivor's Guilt and the #EndSARS Protest
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Survivor's Guilt and the #EndSARS Protest
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About this listen
On this episode, I speak with Valerie Ugboke to discuss the effects of the #EndSARS Protests and how we can all cope with its aftermath.
Shoutouts
Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Trauma and Memory: Brain and Body in a Search for the Living Past by Peter A. Levine
You can get these books on Amazon or preferably your local bookstore
Mental Health Support
Obodo Community Support Group (You can find Obodo on Instagram @ob.odo
Mentally Aware Nigeria @Mentallyawareng
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