Surviving Mental Health
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Surviving Mental Health
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About this listen
Living with mental health most of your life isn't easy and you're not alone. We've dedicated this episode to discuss strictly mental health. Always reach out to someone when you can no longer reach inward to help yourself. It's okay to not be okay. You matter. Dial or text 988 if you can't find the will to survive the ride.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.