We dive into a raw and reflective conversation about embracing multiple identities and navigating life’s complexities. We explore how society often expects predictability, but I’ve learned to embrace my multifaceted self; funny, deep, and vulnerable - without shame. Discussing Will Smith’s public struggles, I reflect on how his actions challenged my perception of him, teaching me to accept others’ complexities. We tackle the delicate balance of comedy, where my attempt at humor (like a teeth-focused skit) sparked guilt when it hurt someone, prompting me to question my intentions. Facing personal crises, like my father’s cancer diagnosis, I share how surrendering control and detaching from negative thoughts became my biohack for resilience. This episode is about growth, accepting imperfections, and finding humor amidst pain, reminding us all to stay fluid like water, adapting gracefully to life’s challenges.

Key Points Discussed (First Person View):

1. Embracing Multiple Identities: I realized I don’t have to be one-dimensional - society’s push for predictability doesn’t define me. Embracing my silly, deep, and vulnerable sides feels freeing, like shedding labels such as “bipolar” and owning my complexity.
2. Navigating Comedy’s Impact: I shared how my comedic skit about someone’s teeth backfired, making me question my humor’s intent. It taught me to balance creativity with sensitivity, learning from feedback without losing my edge.
3. Surrendering in Crisis: When my father’s cancer diagnosis overwhelmed me, I found peace by surrendering control. My biohack - sitting quietly and repeating “I am not my thoughts” -helped me detach from negativity and trust the universe to guide me.

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

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