Supplements
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Supplements
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About this listen
This episode surveys the large array of supplements in health food stores and pharmacies.
It concludes that most healthy individuals on a balanced diet do not require supplements.
It warns about the large number of supplements with little or no scientific backing.
Supplements are the Wild West of marketing, and buyers need to be cautious.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.