Episodes

  • *hope sunday – cultivating rhythms of real rest

    *hope sunday – cultivating rhythms of real rest
    Nov 23 2025
    Mark Spybey – talks about rest and the sabbath
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    28 mins
  • *hope sounds – cultivating a life of robustness

    *hope sounds – cultivating a life of robustness
    Nov 16 2025
    Steve Perkins – Steve talks about robustness in the face of stressful situations
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    37 mins