Summering with Liz
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Summering with Liz
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About this listen
Liz and I found some time in our summer day to record an episode about summer and some of the good and the bad that comes with it. Excuse the quality, I was outside using my airpods because SUMMER! This conversation has some fun, some tips and ends with a meditation and heart tapping. Enjoy!!
You can find Liz on socials at @nourishedfam
Want to work with Heather directly? Visit here.
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This podcast is for educational purposes only.
Please consult with your primary care provider or mental health professional.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.