Summer Series: Rebalancing your health after 18 months of lockdown cover art

Summer Series: Rebalancing your health after 18 months of lockdown

Summer Series: Rebalancing your health after 18 months of lockdown

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 Welcome to a Summer Series from The Balance Club. Join our hosts, Kirsti Buick, (@itsmekirsti) and Georgia Grant (@ggrantyfitness) personal trainers and health and fitness experts, over the next three weeks, as they discuss a wide range of important health topics. In the first episode of the series, Kirsti and Georgia, talk about balancing your health after 18 months in lockdown. 

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