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Stuck in the Middle Podcast

Stuck in the Middle Podcast

By: Brian Sacks
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About this listen

Welcome to the Stuck in the Middle Podcast, your go-to resource for navigating the challenges of being sandwiched between raising children and caring for aging parents. Host Brian Sacks shares personal stories, insights, and practical advice drawn from decades of experience balancing these "middle" responsibilities. Each episode, tune in for inspiring interviews with industry leaders, insiders, and guests who share relatable stories and expert tips. Whether you're feeling the financial, emotional, or physical strain of being stuck in the middle, this podcast offers support, community, and practical solutions to help you thrive.


Parenting & Families Relationships
Episodes
  • From Grief to Giving Back: Julie Barth’s Story of Hope and Outreach
    Nov 18 2025

    About Julie Barth: Julie Barth, author of Notes from A BlackBerry, From Blackberries to Thorns, and upcoming from Thorns to Blossoms, is a mother to six children and a professional writer whose life experiences transcend the boundaries of fiction. Her journey, marked by love, loss, and an unwavering spirit, lends authenticity to her writing. Julie's narrative style is deeply rooted in her belief that life's true essence is discovered in its most challenging moments. Her work reflects a dedication to finding joy and meaning in every experience, inspiring readers to embrace their own journeys with courage and gratitude.


    Julie Barth is also the CEO and founder of the Colin James Barth Outreach, a nonprofit dedicated to helping women-led households with the resources and aid necessary to find security and stability in times of crisis. Her mission is to use her experiences as a caregiver, special needs parent, and trauma survivor to encourage women in similar situations to think resourcefully and always protect themselves without stigma or feelings of selfishness.


    In this episode, Brian and Julie Barth discuss:

    • Coping with emotional, financial, and physical challenges after life-altering events
    • The power of community and resource networks for women-led households
    • Transforming personal tragedy into purpose through charity work
    • Resilience, optimism, and practical strategies for surviving crisis and rebuilding life


    Key Takeaways:

    • When faced with overwhelming hardship, focusing only on what’s directly in front of you can keep you grounded and help you move forward one step at a time.
    • Life doesn’t always give us a choice in the cards we’re dealt, but we do have control over how we play them — with courage, resourcefulness, and faith.
    • Women in crisis often fall through the cracks of available support systems; building bridges between local resources can make the difference between despair and recovery.
    • Pain doesn’t have to end with suffering. When you turn it into purpose, it becomes a source of healing—not just for yourself, but for others too.


    "How great of a world would it be if we all just took that little situation, did what we could to make it better, used our experience to whatever part of it, to change it so that the next person going through doesn't have to go through it. And it really is not that hard." — Julie Barth

    Connect with Julie Barth:

    Website: https://www.juliebarthauthor.com/

    Facebook: https://www.facebook.com/julie.e.barth

    Instagram: https://www.instagram.com/julie_barth_author/

    LinkedIn: https://www.linkedin.com/in/juliebarthauthor/

    The Colin James Barth Outreach: https://www.cjboutreach.org/


    Host contact information: 

    • Email: briansacksnewsletters@gmail.com

    

    Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com

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    21 mins
  • Reducing Chaos and Confusion in the Journey to Assisted Living with Shari Ross
    Oct 21 2025

    About Shari Ross: Shari Ross is a senior living consultant, author, and aging and caregiving resource expert who has spent over a decade guiding families through the emotional and logistical complexities of elder care. A former corporate travel director and marketing executive, she brings both professional insight from senior living communities and a personal connection to dementia care through her own family experience. Shari is the author of Senior Living Made S.I.M.P.L.E.: A Real World Guide for Navigating Senior Care for Your Loved One, a practical and compassionate roadmap designed to replace confusion with clarity. Known for her warm, no-nonsense approach, she empowers caregivers with tools, checklists, and humor to navigate one of life’s toughest transitions.


    In this episode, Brian and Shari Ross discuss:

    • Navigating the emotional and logistical challenges of transitioning a loved one into senior living
    • Understanding modern assisted living and memory care options
    • Managing family dynamics and communication during caregiving decisions
    • Using education and guided planning to reduce chaos and confusion in senior care transitions


    Key Takeaways:

    • Establishing a strong foundation of emotional, professional, and logistical support early in the senior care journey prevents exhaustion and confusion when urgent decisions arise.
    • Following the SIMPLE framework—which emphasizes Support, Information, Mindset, Planning, Logistics, and Execution—gives families a structured roadmap that turns panic and guilt into confidence and organized action.
    • The most effective way to approach resistant parents is through empathy and gradual, question-based conversations that allow them to feel respected, independent, and part of the decision-making process.
    • Advances in senior living now allow residents to age in place with increasing levels of care—often including 24/7 nursing, therapy, and hospice—reducing the need for multiple disruptive moves.


    "The journey doesn’t end just when they get to the community. There’s a lot, and it takes time for your loved one to settle in. And there are a lot of bumps along the way." — Shari Ross

    Connect with Shari Ross:

    Website: https://seniorlivingmadesimple.com/

    Book: Senior Living Made S.I.M.P.L.E.: https://www.amazon.com/Senior-Living-Made-S-I-M-P-L-Real-World/dp/B0FFQ8J5LB

    LinkedIn: https://www.linkedin.com/in/shari-jill-ross1975/


    Host contact information: 

    • Email: briansacksnewsletters@gmail.com

    

    Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com

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    22 mins
  • Guiding Young Adults Through Emotional Struggles and Family Transitions with Joanna Lilley
    Nov 4 2025

    About Joanna Lilley: Joanna Lilley holds a Master’s degree in Counseling from West Virginia University and is a Nationally Certified Counselor. Before entering the consulting field, she spent more than a decade working with struggling adolescents and young adults through both state-run and private wilderness therapy programs. She also served as a coach for students on academic probation and worked on a university treatment team supporting students in recovery.


    After years of helping young adults find stability and direction, Joanna transitioned to consulting, where she now serves as an independent matchmaker between families and the resources their young adult needs—rather than acting as the coach or therapist herself. Known for her balance of empathy, honesty, and directness, she builds trust with both parents and young adults, helping families move from confusion to clarity with compassion and transparency.


    In this episode, Brian and Joanna Lilley discuss:

    • Understanding the unique challenges faced by young adults when parents are balancing elder care and work stress
    • How therapeutic consulting provides neutral, qualified guidance for struggling families
    • The importance of setting clear and consistent boundaries as children transition into adulthood
    • Building collaborative support systems that include parents, professionals, and mentors


    Key Takeaways:

    • Parents must take care of their own mental and emotional health first; without stability and rest, they can’t effectively support their children.
    • Boundaries are not punishments; they’re safeguards that protect both parents and young adults while fostering respect and accountability.
    • Having a neutral, qualified third party, such as a therapeutic consultant or life coach, can transform family dynamics by easing conflict and restoring communication.
    • Consistency between parents is vital. When caregivers present a united front and follow through on expectations, young adults feel secure and guided rather than confused or rebellious.


    “If you set any type of boundary but you don't uphold it, then that's the biggest sin, because at this point, you've just allowed your child to disregard anything that you put in front of them that feels like a rule or an expectation.” — Joanna Lilley

    Connect with Joanna Lilley:

    Website: https://lilleyconsulting.com/

    LinkedIn: https://www.linkedin.com/in/joanna-lilley-ma-ncc-12546566/

    Facebook: https://www.facebook.com/LilleyConsultingLLC/

    Podcast: https://podcasts.apple.com/us/podcast/success-is-subjective-podcast/id1499891712

    YouTube: https://www.youtube.com/@LilleyConsulting/featured


    Host contact information: 

    • Email: briansacksnewsletters@gmail.com

    

    Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com

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    26 mins
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