Stronger for Life Why Yoga Alone Isn’t Enough
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Stronger for Life Why Yoga Alone Isn’t Enough
-
Narrated by:
-
By:
About this listen
Yoga keeps you flexible. Strength training keeps you strong.
In this episode Nova sits down with Chris Cannon of Life Hub to talk about building muscle, balancing positive stress with mindful movement, and why lifting is essential for staying healthy, strong, and adaptable—no matter your age.
If you’ve ever felt like yoga alone isn’t giving you the strength or stability you need, this conversation is for you.
👉 Learn more at: warrioroneyoga.com.au
See omnystudio.com/listener for privacy information.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.