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Stronger Minds

By: Kimberley Wilson
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  • Summary

  • Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds

    Support this show http://supporter.acast.com/strongerminds.

    Hosted on Acast. See acast.com/privacy for more information.
    Kimberley Wilson
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Episodes
  • The Myers-Briggs Type Indicator

    The Myers-Briggs Type Indicator
    Apr 29 2024

    Over 50 million people have taken the Myers-Briggs Type Indicator to profile their personality. What can it tell you about yourself and is it worth the money?



    Newsletter sign up

    How to Build a Healthy Brain*

    Unprocessed: What Your Diet is Doing to Your Brain*

    Patreon

    *Affiliate links



    MBTI website quotes accurate on 29th April 2024.

    Support this show http://supporter.acast.com/strongerminds.


    Hosted on Acast. See acast.com/privacy for more information.
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    14 mins
  • “For Nestlé, not all babies are equal” - The (Latest) Nestlé Baby Food Scandal

    “For Nestlé, not all babies are equal” - The (Latest) Nestlé Baby Food Scandal
    Apr 22 2024

    The world’s largest food and drink company, Nestlé, hit the headlines recently due to unethical practices with baby foods in countries in the global south: Asia, Africa and Latin America. But this isn’t their first rodeo. In this episode I discuss the original baby food scandal from the 1970s, which caused millions of excess infant deaths, and their latest moral failings.


    Links


    Newsletter sign up

    How to Build a Healthy Brain*

    Unprocessed: What Your Diet is Doing to Your Brain*

    Patreon



    References

    The original ‘The Baby Killer’ report from 1974

    The 2024 Public Eye Investigation

    Baby Milk Action Chronology

    New Internationalist Babies Edition

    VoxDev Analysis

    Nestlé brands

    *Affiliate links

    Support this show http://supporter.acast.com/strongerminds.


    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
  • Leaky Gut

    Leaky Gut
    Apr 15 2024

    This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotics & Psychobiotics. This time I want to talk to you about leaky gut.

    • What is it?
    • How much of a problem is it?
    • And what, if anything, can we do about it?


    Newsletter sign up

    A probiotic I use and trust*

    How to Build a Healthy Brain*

    Unprocessed: What Your Diet is Doing to Your Brain*

    Patreon


    *Affiliate links

    Support this show http://supporter.acast.com/strongerminds.


    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
Art Psychology Hygiene & Healthy Living Cooking
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