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Strides: A Trail Running Podcast

Strides: A Trail Running Podcast

By: Mason Hickok
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About this listen

A trail running podcast exploring the sport in San Antonio, Texas, and beyond.

© 2025 Strides: A Trail Running Podcast Running & Jogging
Episodes
  • Will Rocha (The People’s Champ): Breaking Down Sky Island, UNRTD, and 2026 Race Plans

    Will Rocha (The People’s Champ): Breaking Down Sky Island, UNRTD, and 2026 Race Plans
    Dec 17 2025

    In September, ahead of the Sky Island trail race, Will Rocha famously said he was going to "f**k around and find out." I suppose you could say it paid off—Rocha took the top spot on the 25K, finishing the race in just under two-and-a-half hours.

    An impressive finish, especially considering it was Rocha's first trail race. However, Rocha is no stranger to the endurance chase.

    In our conversation, we discuss how running came to Rocha by way of an interest in cycling and mobility, his marathon plans, where his next trail race is set to take place, and how that cycling history influenced his team's routing for the UNRTD Austin to San Antonio relay race.

    Follow Will on Instagram

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    Love it or hate it? Got a topic idea? Please leave a review and email any feedback to stridestrailpod@gmail.com.
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    38 mins
  • The 'AVRG' Runner's Playbook with Jordan Gracey

    The 'AVRG' Runner's Playbook with Jordan Gracey
    Dec 12 2025

    Jordan Gracey may be an average runner, but his itch for the heart of running and creating is palpable.

    Gracey is one of three behind "AVRG," a DIY-zine tailored for all runners.

    Check out Issue 001 from AVRG.

    We recorded this episode back in September.

    While we do touch on running and AVRG in this conversation, Jordan graciously shared in my meanderings about trail shoes, the beauty and complexities of Kogonada’s film Columbus, and Gracey’s roots in the music scene.

    Follow Jordan on Instagram

    Follow AVRG on Instagram

    Follow Strides on Instagram and Subtstack

    Check out Strides on Apple Podcast and Spotify

    Love it or hate it? Got a topic idea? Please leave a review and email any feedback to stridestrailpod@gmail.com.
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    57 mins
  • Cale Williams | Pre Sky Island Trail Race Interview

    Cale Williams | Pre Sky Island Trail Race Interview
    Sep 15 2025

    Heading into this year's Sky Island, third time is the charm for Cale Williams.

    Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time.

    Follow Cale on Instagram

    Follow Strides on Instagram and Subtstack

    Check out Strides on Apple Podcast and Spotify

    Love it or hate it? Got a topic idea? Please leave a review and email any feedback to stridestrailpod@gmail.com.
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    9 mins
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