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This time Nik is joined by GP, broadcaster, author and ambassador lead at the National Academy for Social Prescribing, Dr Radha Modgil. They discuss what we can learn from the BBC's 'Strictly Come Dancing'. Amongst other things, they talk about loneliness, grief and the power of music.
There's also the usual look at the medical news headlines and what's on our radar.

News Headlines

https://www.dailymail.co.uk/health/article-12844937/Mariella-Frostrup-cholesterol-busting-jab.html

https://www.dailystar.co.uk/health/women-health-gynaecological-cancer-types-31623197

https://www.bodyform.co.uk/break-taboos/discover/eve-appeal-bodyform/

https://www.express.co.uk/life-style/health/1845102/heart-disease-symptoms-night-sleep

https://www.theguardian.com/society/2023/nov/26/dementia-uk-music-projects

Radar

Anastrozole

https://www.goodhousekeeping.com/uk/health/a45778496/anastrazole-breast-cancer-post-menopause-women/

Red Whale Primary Care Pod:

https://www.gp-update.co.uk/podcast

Ultra Processed Foods

https://www.cosmopolitan.com/uk/body/diet-nutrition/a45822192/ultra-processed-foods/

Loneliness helplines

https://www.itv.com/thismorning/articles/older-peoples-helplines

Norovirus

https://www.itv.com/thismorning/articles/how-to-spot-the-signs-and-symptoms-of-norovirus

Strictly Come Dancing & Social prescribing

https://collegeofmedicine.org.uk/study-finds-dance-health-project-reduces-falls-in-the-elderly-by-up-to-58-per-cent/

NASP- the national charity that champions social prescribing

https://socialprescribingacademy.org.uk

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.