Stretching Limits: Fascia Therapy & Fitness with Leslie Marie
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Stretching Limits: Fascia Therapy & Fitness with Leslie Marie
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About this listen
We had the absolute pleasure of sitting down with Leslie Marie of Les Marie Performance, a dynamic mother of four, lifelong athlete, and elite performance coach who is changing the way we train both the body and mind.With 15 years of personal training, 8 years as a fascia stretch therapist, and 10 years as a health coach, Leslie is the definition of consistency and commitment. From boxing rings to soccer fields, from bikini bodybuilding stages to Brazilian Jiu Jitsu mats she’s done it all. And now, she’s pouring that knowledge into the next generation at GameFit in Dixon.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.