Stretch Reflex
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Stretch Reflex
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About this listen
Stretch reflex, TUT max force production, oh my.
This week Travis gets a little over Julia's head and breaks down what it all means. Why we use these thing, when to use these techniques and how.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.