Stretch Into Stress Relief
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Stretch Into Stress Relief
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Narrated by:
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By:
About this listen
In this episode you discover why stretching can be so effective and where to find resources to support beginners to advanced practitioners.
Resource: "Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work". YouTube. Link: https://www.youtube.com/watch?v=a9WC_eLmP30
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Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
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Technical information:
Recording and initial edits with Twisted Wave. Additional edits with Amadus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: EV RE320.
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Key words:
calm, relax, relaxation, health, wellbeing,
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