Stress og engstelige tanker
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Stress og engstelige tanker
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About this listen
I denne økten jobber vi med å bruke pusten som et verktøy for å redusere stress og engstelige tanker i hverdagen. Hvordan ideer og tanker, både positive og negative, bare flyr forbi.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.