• Stress og engstelige tanker

  • Oct 31 2022
  • Length: 10 mins
  • Podcast
Stress og engstelige tanker cover art

Stress og engstelige tanker

  • Summary

  • I denne økten jobber vi med å bruke pusten som et verktøy for å redusere stress og engstelige tanker i hverdagen. Hvordan ideer og tanker, både positive og negative, bare flyr forbi.

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