Stress and Anxiety - Hannah's Perspective and 3 ways to re-evaluate them in your own life
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Stress and Anxiety - Hannah's Perspective and 3 ways to re-evaluate them in your own life
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About this listen
Meet Hannah, a busy high schooler who plays for her school's basketball team, acts in her school's musicals and even runs her own true crime podcast - BCD: A True Crime Podcast. In this episode we'll chat about Hannah's experience with stress and anxiety, her coping mechanisms, and ways for you listeners to self-reflect and decrease both your stress and anxiety levels.
Listen in on our first episode of many of interviews with young woman about their perspective on prevalent Women's Health issues.
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