Stress? What do I do about it?
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Stress? What do I do about it?
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About this listen
Join me as we explore stress management how to develop healthy coping techniques. Please subscribe to my podcast as we dive into course materials related to relaxation, hypnosis, guided meditations and so much more. I plan on adding podcast lessons weekly, so come join and hang out.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.