Stress, Burnout, and Recovery with Amelia Nagoski cover art

Stress, Burnout, and Recovery with Amelia Nagoski

Stress, Burnout, and Recovery with Amelia Nagoski

Listen for free

View show details

About this listen

Amelia Nagoski, DMA, is the co-author for the New York Times Best Selling book Burnout: The Secret to Unlocking the Stress Cycle. She sits down with us for World Health Day to discuss the causes, health effects, and solutions to burnout and the stress cycle, and ways to start feeling better right away.

Learn more about the book, authors, and more: https://www.burnoutbook.net/

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed.


Happy listening!

Social media:

TikTok: @Root_Center_CT

Instagram: @root_center

Facebook: / rootcenterforadvancedrecovery

Twitter: @RootCenterCT

LinkedIn: / root-center

YouTube: @rootcenterforadvancedrecov8989

Music from Uppbeat:https://uppbeat.io/t/soundroll/tropic... code: GLPUR3NGGBGJOW55
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.