• Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

  • By: Evan Perperis
  • Podcast
Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports cover art

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

By: Evan Perperis
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  • Summary

  • Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
    Copyright 2017 All rights reserved.
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Episodes
  • S8E10: Fitness, Fighting & Faith

    S8E10: Fitness, Fighting & Faith
    Apr 29 2024

    Evan "Ultra-OCR" Man Perperis talks about the future of Strength & Speed deep diving a little more into what is OCR? What is Pammachon Combatives? and what is Orthodox Christianity? Learn a little outside your normal comfort lane in this episode that explores some of the future of Strength & Speed.

    Use code Strength20 to save 20% from www.yolked.com

    Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

    Use code ULTRAOCRMAN to save 20% from www.mudgear.com

    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

    Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

    Episode The Feed: https://thefeed.cc/evanperperis

    Music by Dino Sinos
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    55 mins
  • S8E9: Ultra-House Team Tryout with Ultra-Champion Anthony Kunkel

    S8E9: Ultra-House Team Tryout with Ultra-Champion Anthony Kunkel
    Apr 20 2024

    2x Ultra-running National Champion and World's Toughest Mudder vet Anthony Kunkel has been news coming out. In May he is running tryouts to live and train at the "Ultra-House" in Durango Colorado. Learn about his background in this episode, rise to ultra-running greatness and how he plans on giving back to athletes in the sport. Great opportunities for athletes in this episode filled with Anthony's unique take on life, training and reaching higher levels of spirituality.

    Follow Anthony on Instagram: https://www.instagram.com/anthonykunkel

    Use code Strength20 to save 20% from www.yolked.com

    Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

    Order you training supplements from The Feed: https://thefeed.cc/evanperperis

    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

    Use code ULTRAOCRMAN to save 20% from www.mudgear.com

    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

    Episode brought to you by BleggMit, order your BleggMits from www.TeamStrengthSpeed.com

    Music by Dino Sinos
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    1 hr and 12 mins
  • S8E8: Boldr Dash and New England OCR Expo with Lynn Hall

    S8E8: Boldr Dash and New England OCR Expo with Lynn Hall
    Apr 1 2024

    Lynn Hall from Boldr Dash talks about how her OCR has managed to stay alive and strive since 2011, an impressive feat considering the number of brands that have folded since then. Lynn talks about what makes her event unique, the challenges they faced and how they continue to adapt. Plus, she talks with Evan about the New England OCR Expo and why it would be a bad move not to show up...the event pays for itself!

    Learn more about Bolder Dash: https://www.facebook.com/BoldrDash

    Learn more about New England OCR Expo: https://www.facebook.com/neocrexpo

    Learn about Find Your Bold: https://www.facebook.com/FYBold

    Use code Strength20 to save 20% from www.yolked.com

    Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

    Order you training supplements from The Feed: https://thefeed.cc/evanperperis

    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

    Use code ULTRAOCRMAN to save 20% from www.mudgear.com

    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

    Episode brought to you by Yolked, use code Strength20 to save 20% from www.yolked.com

    Music by Dino Sinos
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    46 mins
Hygiene & Healthy Living Running & Jogging
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