In this episode of Strength From Service, we sit down with Jeremy Munson to hear the story behind the public service.

Jeremy shares what it was like growing up in northern Minnesota, spending part of his high school years overseas, and how those early experiences shaped his worldview. From sailing and travel to eventually stepping into politics, he walks us through the path that led him to run for office and serve in the Minnesota Legislature.

We also talk candidly about what it’s really like to be a politician today — the pressures, the public scrutiny, and the personal cost that comes with choosing public service. This conversation isn’t about talking points or headlines, but about the human side of leadership and the motivation to step into the arena.

A thoughtful discussion on responsibility, perspective, and what it means to put your name on the ballot.

In this episode of Strength From Service, we sit down with Heather Gordon, a Saint Peter, Minnesota native whose journey is marked by service, struggle, and redemption.

Heather shares how her time in the military and experiences overseas, including trauma during her assignment in Guam, deeply impacted her life. After leaving the service, she found herself in a downward spiral that many veterans quietly face. Through honesty and courage, Heather opens up about what recovery really looked like for her and the work it took to reclaim her life.

Today, Heather is helping lead the charge for women at Bravo Zulu House, advocating for healing, accountability, and a path forward for women veterans battling PTSD, addiction, and life after service.

This is a powerful conversation about resilience, responsibility, and what it means to keep serving — even after the uniform comes off.

On this episode of Strength From Service, we sit down with Ray Howell to hear a story built through adversity, discipline, and purpose. Ray shares what it was like growing up with instability, how he ended up in foster care, and the determination it took to change the direction of his life.

Ray went on to become a successful business owner, found his passion in powerlifting, and eventually set world records through relentless training and mental toughness. At the same time, he chased one of the most demanding goals in bowhunting — pursuing the North American 29 with a bow.

Those experiences ultimately led Ray to start Kicking Bear Ministries, a mission focused on mentorship, the outdoors, and helping young people build confidence, discipline, and identity through shared experience.

Learn more about Kicking Bear Ministries and their mission here:

🔗 https://kickingbear.org

This is a powerful conversation about resilience, accountability, and using strength — both physical and mental — to serve something bigger than yourself.