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Strength Beyond The Weight Room

Strength Beyond The Weight Room

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Strength isn’t just measured in the gym—it’s tested in everyday life. In this episode, I share how my definition of strength changed after my health crisis, and why real power comes from resilience, discipline, and identity. Athletes, coaches, and fathers will learn how to build lasting strength that goes far beyond muscle.


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.