Strategy sa pagtanggal ng stress: Tip # 1
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Strategy sa pagtanggal ng stress: Tip # 1
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About this listen
Paano matatanggal ang stress?
Lalo na tayong mga nanay na naiiwan lagi sa bahay. Paano na tayo? Hindi lang naman ang mga asawa natin ang naii-stress sa trabaho. Tayo rin. Naisip mo na ba na kahit minsan, sana makapag pahinga din naman tayong mga nanay. Kahit konting oras or kahit konting sandali.
Pwede naman! Meron namang paraan para matanggal ang ating stress. Pakinggan ang aming tip number 1 at abangan ang mga sumusunod sa susunod na sabado. Please tune in
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