Strategie di recupero nel trail
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Strategie di recupero nel trail
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About this listen
Roberto De Gasperi, coach e founder TRU affronta il tema del recupero, definendolo e analizzando alcune delle strategie più comunemente utilizzate come sonno foam roller, crioterapia e indumenti compressivi, buon ascolto.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.