Strap Supported Shoulder Opener - Part 1
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Strap Supported Shoulder Opener - Part 1
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About this listen
Our journey has included using props in our practice and today we will change that prop to a strap. Using a strap to help open the shoulders can be an effective way to go a bit deeper into this often very tight part of the body.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.