In the eighth episode of Guide Through Grief, Tom Van Ness and Dr. Ryan Stivers discuss the importance of asking for help in difficult times of grieving. In Tom's personal grief journey there where many moments of struggle and heartbreak. These moments materialized in many ways, some expected and some unexpected. By having conversations and vulnerability with Ryan, as well as others close to him, Tom was able to face some incredibly difficult challenges, and begin to heal. There is not often a clear path when journeying through grief, and things are bound to be difficult, but with vulnerability and the strength to ask for help, there is always a way forward.

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About Guide Through Grief: Hosted by Tom Van Ness, the first season of Guide Through Grief follows his personal grief journey after the loss of his wife. Along the way, listeners will meet others who have also faced grief, co-hosts and guides who bring their own stories and insights. Guide Through Grief is a space where people can open up about their experiences, share the lessons they've learned, and reflect on how they've continued to grow through grief. The goal of this podcast is to create a safe and supportive place for anyone navigating a grief journey, a place to lean on one another and share openly. Because there is no single “right” way to grieve, only your way. And remember: I got this. You got this. We all got this. #Grief #Grieving #Widower