Stop with the slash and burn
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Stop with the slash and burn
-
Narrated by:
-
By:
About this listen
Most blokes go for the slash and burn approach to losing weight.
Slash their food calories to an unfeasibly low amount and increase the amount of exercise they do to an unsustainably high amount to burn more calories. Slash and burn.David should know because that's exactly what he did. Not once but many, many times.
But David learned the hard way that this is not a practical long term solution. In this episode, he explains how to do it better that brings about successful weight loss and keeps it off forever.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.