Stop Setting Resolutions!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Stop Setting Resolutions!
-
Narrated by:
-
By:
About this listen
In this episode of the Spirit and Soul podcast, Tiffany Cohen explores the difference between intentions and resolutions, emphasizing the importance of setting intentions for personal growth and transformation. She discusses how resolutions often stem from a lack mindset, while intentions come from a place of expansion and becoming. Tiffany encourages listeners to choose a word for the year that serves as a guiding principle and to focus on evolving into their future selves. The conversation highlights the significance of self-compassion and gradual change in the journey of self-improvement.
Takeaways
- Intentions are more powerful than resolutions.
- Resolutions often come from a place of lack.
- Setting intentions allows for personal evolution.
- Choosing a word for the year can guide your focus.
- You create your own reality through your intentions.
- Self-compassion is key in the journey of change.
- Change should happen gradually, not abruptly.
- Your identity must align with your actions for lasting change.
- Focus on who you are becoming, not just what you want to achieve.
- The energy you put into your intentions shapes your reality.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.