Summary

Are you playing with 1980s tactics in 2026? Senior coach Jeff Jacklich explains how to adopt modern tennis strategy to win matches without needing pro-level speed or youth.

In this episode, we break down why many players over 50 get stuck in outdated patterns and how specific "modern" mechanics can actually be safer and more effective for senior bodies. We discuss the myths of traditional strokes vs. modern mechanics and give you practical cues to rewire your habits.

Contact Jeff Jacklich:

Email: jeff@jacklich365.com

Chapter Timeline with Takeaways

00:54 – Adults vs. Juniors: The Coaching Difference

03:42 – Why Seniors Need "Modern" Tech (It's Easier!)

06:10 – The Secret to Modern Power: Lag & Spin

08:26 – Stop Trying to Muscle the Ball (Do This Instead)

10:13 – Visual "Hacks" to Fix Your Stroke Instantly

13:31 – Moving Slow? How Rhythm Beats Speed

15:49 – The #1 Mistake Older Players Make (Hitting Flat)

17:45 – How to Finally Break Old Muscle Memory

20:18 – Win Smarter, Not Harder: Senior Tactics

23:10 – Is Your Mindset Ruining Your Swing?

25:02 – A Critical Note for Tennis Coaches

27:04 – Conclusion: You Are Not Broken

About Senior Tennis Unpacked
Senior Tennis Unpacked brings you four ways to stay sharp and inspired on court:

· Changeover Blog - weekly articles with insights, stories, and strategies for senior players

· Insider’s Playbook - expert interview series with coaches, champions, and performance pros

· Gold Ball Tennis – Senior tennis tips and occasional stories from my personal journey chasing national titles.

Explore it all at https://SeniorTennisUnpacked.com