Lawyers are taught to win cases—not to care for their mental health. Former attorney Jared Green reveals why burnout and imposter syndrome are rampant in the legal field—and how to fight back. In this episode, he shares neuroscience-backed tools like the “Thomas Edison Question” and success charting to turn mistakes into growth and build lasting resilience.

Contact Jarrett to discover how to protect your well-being, improve focus, and build mental strength to thrive in today’s demanding legal world.

🔑 Key Takeaways

1. Transform mistakes into growth: Use the “Thomas Edison Question” to extract lessons and build resilience.

2. Rewire your brain for success: Track weekly wins to overcome negativity bias and imposter syndrome.

3. Prioritize self-compassion: Small, consistent practices can supercharge performance and mental strength.

TIMESTAMPS

0:00 Introduction

2:11 Jared's Journey from Law to Well-Being Consultancy

4:12 Jared's Education and Career Transition

7:05 The Impact of Jared's Experience on His Education

17:17 Defining Well-Being and Its Importance

18:33 Science-Based Approach to Well-Being

22:26 Tangible Takeaways for Well-Being

33:55 Mental Strength and Resilience

43:09 The Role of Self-Compassion in Well-Being

46:07 Conclusion and Future Directions

Connect with Jarrett Green

Website: https://nkbconsultancy.com/

LinkedIn: https://www.linkedin.com/in/jarrett-green-esq-m-a-psychology-93b72a33/

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