Stop Managing Everyone’s Feelings This Christmas
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Stop Managing Everyone’s Feelings This Christmas
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About this listen
The holiday season can quietly activate guilt, obligation, and emotional manipulation, especially if you’re used to keeping the peace.
Why you are not responsible for other adults’ emotions, how unconscious family dynamics intensify during Christmas, and why trying to emotionally manage others actually destroys your own recovery.
This December, your peace matters.
You don’t need to save anyone.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.