Have you ever felt like you couldn’t do anything right like no matter how hard you tried you were made to feel like you are never enough?

This episode was created for the ones who’ve been micromanaged in love, guilted by those they trusted, and told that keeping score was the only way to protect yourself.

Today, we lay it all out on the coffee table for us to discuss:

• The quiet damage of over-correction disguised as love
• Why “keeping score” only drains your joy
• How real love creates space and trust, not checkboxes intended to cultivate fear

Because love isn’t about tallying wins and losses, it’s about freedom to be yourself.

🎧 Available now on Spotify, Apple, YouTube, or wherever you get your podcasts.
☕ Look up Theo’s Coffee Break podcast to learn more .

Support the show

If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!

Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.

Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.

Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com

Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast

Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.

So until next time… take good care of yourself. And remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...

You are always welcome at my coffee table.