Stop Hurting Yourself - Training After a Break
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Stop Hurting Yourself - Training After a Break
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About this listen
A message from a friend saying she hurt her back after first day of training returning from a multi-year break brought back up a topic that's been a real issue since the pandemic. Take it easy is easier said than done, and is not as straight forward as it sounds.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.