Stop Choosing the Wrong Discomfort: 10 Lessons from The Comfort Crisis & Netflix's Biggest Loser Doc
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Stop Choosing the Wrong Discomfort: 10 Lessons from The Comfort Crisis & Netflix's Biggest Loser Doc
-
Narrated by:
-
By:
About this listen
👉🏼Get the full Listener’s Guide here
In this episode, EC Synkowski joins us to explore the lessons learned from both Michael Easter’s "The Comfort Crisis" and Netflix's documentary "The Biggest Loser."
We examine the impact of modern comforts on our lives, the challenges of sustainable weight loss, and the importance of understanding your relationship with discomfort.
[[]---[]]
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
· Supporting one of our fantastic show sponsors.