Stop Absorbing Everyone’s Emotions: The 30-Second Reset That Works
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Stop Absorbing Everyone’s Emotions: The 30-Second Reset That Works
-
Narrated by:
-
By:
About this listen
Send us a text
Sensitive bodies absorb everything — tension, emotions, unspoken expectations, and the collective holiday chaos. If your nervous system has ever gone into overdrive at a family dinner or crowded store… this episode is for you.
Amanda shares The Tongue Press, a 30-second nervous system interrupt that stops you from absorbing other people’s emotions and helps you stay present in your body.
It’s simple, subtle, grounding — and it might even make you giggle.
Perfect for intuitive, highly-tuned women navigating the holidays with kids, family dynamics, packed schedules, and energetic overwhelm.
--
Watch Gutsy Chick Podcast on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com