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Stoicism: Philosophy as a Way of Life Podcast

Stoicism: Philosophy as a Way of Life Podcast

By: Donald J. Robertson
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About this listen

Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts.

donaldrobertson.substack.comDonald J. Robertson
Personal Development Personal Success Philosophy Social Sciences
Episodes
  • The Rescuer Trap: Treehouse of Sadness: Codependency and Depression
    Nov 26 2025

    This episode features guest hosts Dr. Scott Waltman and Kasey Pierce, authors of the forthcoming book The Rescuer Trap. Kasey breaks the silence with a six-word confession. She and Scott then explore the painful truth of codependency: when you jump into the quicksand of a partner’s depression to save them, the inevitable result is sinking yourself.

    Are you the fixer, the over-giver, the emotional first responder for everyone but yourself? Welcome to The Rescuer Trap. We playfully own the labels “Parentified and Codependent” to make a point: these are not identities, but learned behaviors.

    And what can be learned can be unlearned. Hosts Dr. Scott Waltman and Kasey Pierce use Stoic philosophy and CBT to give you the tools to break the cycle and reclaim your autonomy. Your escape from the trap starts here. Based on the forthcoming book, The Rescuer Trap (New Harbinger).

    Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it.



    Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe
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    38 mins
  • The Rescuer Trap: Doormat or a Hand Grenade: When Rescuing Behavior Gets Overcorrected
    Nov 19 2025

    This episode features guest hosts Dr. Scott Waltman and Kasey Pierce, authors of the forthcoming book The Rescuer Trap. It’s time to rejoin the pack, lone wolf, and bring your newfound healthy boundaries with you. Scott and Kasey unpack Maladaptive Overcorrection and how to find the middle path of flexibility and true, healthy Interdependence.

    Are you the fixer, the over-giver, the emotional first responder for everyone but yourself? Welcome to The Rescuer Trap. We playfully own the labels “Parentified and Codependent” to make a point: these are not identities, but learned behaviors.

    And what can be learned can be unlearned. Hosts Dr. Scott Waltman and Kasey Pierce use Stoic philosophy and CBT to give you the tools to break the cycle and reclaim your autonomy. Your escape from the trap starts here. Based on the forthcoming book, The Rescuer Trap (New Harbinger).

    Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it.



    Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe
    Show More Show Less
    38 mins
  • The Rescuer Trap: Dating a Dream: The Rise of AI Dependency
    Nov 12 2025

    This episode features guest hosts Dr. Scott Waltman and Kasey Pierce, authors of the forthcoming book The Rescuer Trap. In this Sci-not-so-Fi episode, they talk about the dangers of emotional dependency on AI and Socrates asks “What is a boyfriend?”

    Are you the fixer, the over-giver, the emotional first responder for everyone but yourself? Welcome to The Rescuer Trap. We playfully own the labels “Parentified and Codependent” to make a point: these are not identities, but learned behaviors.

    And what can be learned can be unlearned. Hosts Dr. Scott Waltman and Kasey Pierce use Stoic philosophy and CBT to give you the tools to break the cycle and reclaim your autonomy. Your escape from the trap starts here. Based on the forthcoming book, The Rescuer Trap (New Harbinger).

    Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it.



    Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe
    Show More Show Less
    43 mins
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