Stoic Sleep | Marcus Aurelius on Starting Over in a New City cover art

Stoic Sleep | Marcus Aurelius on Starting Over in a New City
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About this listen

Drift into calm with Stoic Sleep, a gentle meditation inspired by Marcus Aurelius on starting over in a new city. Through original Stoic reflections written for rest, you will be guided to release anxious thoughts, meet the unknown with steady courage, and return to what you can control.

This bedtime philosophy session is designed to soothe your nervous system and settle your mind for deep sleep. If you are moving, rebuilding, or feeling out of place, these quiet Stoic teachings on resilience, acceptance, and inner peace will help you begin again with dignity and ease.

📚 Chapters:
0:00:00 Arrival Before Dawn
0:15:25 First Light, First Tests
0:30:51 The Warehouse and the Unseen Rule
0:46:17 The Boarding House Door
1:01:43 A Choice at the River Bend
1:17:09 Weathering the Cut Hours
1:32:35 Night Watch in the Archive (Aftermath)
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